While you’re here on my blog, please take the time to visit my sister site, Moving Meditation. It’s an online yoga and meditation platform that I recently set up to give everyone access to yoga, so that you can set your own times to practice in the comfort of your own home.
I got my teacher training here in LA from an amazing teacher along with three other great yogis. I invited two of them, Cassie and Alizah, to teach alongside me here because I wanted you to have access to our different styles. I also wanted to share and expand my teaching with you and some of the yoga and meditation routines that I love.
I’m so excited to be able to reach out to people all over the world with these videos, in the same way that I’ve been inspired by so many different yoga teachers.
Overall, I hope that Moving Meditation inspires you to begin your own practice at home, and that you soon start feeling the amazing mind body & soul connection that only yoga can bring!
Namaste, Allie xo
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Visit Moving Meditation & Start Your Practice Today!